Feed Me That logoWhere dinner gets done
previousnext


Title: Thai Chicken Basil Sauce with Linguini
Categories: Diet Pasta Sauce
Yield: 4 Servings

1/2lbGround chicken
1 Carrot -- cut in 1/4" dice
1 Zucchini -- cut in 1/4"
  Dice
4 Shallots -- minced
1 Jalapeno -- seeded and
  Minced
1tbGrated fresh ginger
2 Cloves garlic -- minced
3/4cChicken broth
1tbSoy sauce
1tbFish sauce
1tbLime juice
1tsSugar
1/2cFresh basil -- chopped
1lbFresh pasta, linguine

Cook ground chicken, carrot, zucchini, shallots, chile, ginger and garlic in nonstick skillet brushed lightly with oil over medium heat until chicken loses its pink color, about 5 minutes. Drain off any liquid. Add stock, soy, fish sauce, lime juice and sugar. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Stir in basil and cook until wilted. Keep warm. Cook pasta, drain well and return to pot. Add sauce and toss well. Serve with additional fresh basil sprinkled over top if desired. Serves 4. Calories: 143, Fat: 5 grams per serving. This recipe found on the web in July 1996 at Low-Fat Lifestyle Forum Home Page http://www.wco.com/~mardiw/lowfat.htm

Recipe By : Compiled by Low-Fat Lifestyle Forum

From: Hp_walls@woco.Ohio.Gov Date: Mon, 15 Jul 1996 14:00:51 ~0400 (

previousnext